Self Paced Birth Preparation

If you’ve left your birth preparation until the last minute or if a group class isn’t your thing then our self-paced option could be the perfect option!

You’ll get:

7 hour self-paced birth preparation toolkit
A course guide to explain the 7 modules
Comprehensive guides for partners in each module
Our Ultimate Unbiased Birth Club Handbook
A live private Q&A session to answer any questions

Course Modules

Module 1 - Getting Ready for Your Baby

Antenatal appointments
Choosing where to give birth
What a baby actually needs
Hospital bag checklist
Preparing your body for birth
The hormone cocktail
Myths about bringing on labour

Module 2 - Understanding Labour and Birth

Early labour signs
When to call the midwife
Active labour
Transition
The birth of your baby
Delivery of the placenta
Caesarean birth
The golden hour

Module 3 - Your Pain Management Toolkit

Non-medical tools (breathing, water, TENS machine)
Gas and Air
Opioids
Epidurals

Module 4 - Everything You Need to Know About Interventions

Making medical decisions
Membrane sweeps
Induction of labour
Augmentation of labour
Assisted birth (ventouse, forceps and episiotomy)
Caesarean birth
Common high risk scenarios (past due date, waters breaking early, gestational diabetes, suspected big or small baby, meconium, group B strep and more!)

Module 5 - Navigating the NHS System with Confidence

Understanding the NHS system
Writing your birth preferences
Personalised care plans
Your legal rights
How to advocate for yourself and your baby
Advocacy scripts for common scenarios

Module 6 - Looking After Yourself Postpartum

The first 24 hours – what to expect
Lochia (postpartum bleeding)
Tear or episiotomy recovery
C section recovery
Pelvic floor recovery
Mental health support
Relationships and visitors

Module 7 - Caring for Your Newborn Baby

The fourth trimester – what to expect
Feeding your baby (breastfeeding, formula feeding, combi feeding)
Nappy changing and bathing
Newborn sleep reality
Out and about (car safety and sling/carrier safety)
What’s normal and when to worry

      EXCELLENT  
   Based on 1 reviews 
    
 
 
 
   
 
 
       Posted on Google  
   
   Vicky Mason 
 
 
 
 Trustindex verifies that the original source of the review is Google. I’ve just completed the Unbiased Birth Club course with Priyanka and I couldn’t recommend it enough. The course was really informative and covered so much useful information, helping me feel much more prepared and confident for birth and postpartum.

Priyanka was lovely throughout — so warm, genuine and approachable, and she created a comfortable space to ask questions without ever feeling pressured or judged. I really appreciated how balanced and informative the course was.

I’m glad I decided to do the course and would definitely recommend it to anyone preparing for birth. Thank you, Priyanka!
  
 
  
  
 
     Verified by Trustindex  Trustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more

Price: £49

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